International Size Chart for Women
  USA U.K. FRANCE GERMANY ITALY AUSTRALIA JAPAN
X-Small 2 4 32 30 36 6 5
Small 4 6 34 32 38 8 7
Small 6 8 36 34 40 10 9
Medium 8 10 38 36 42 12 11
Medium 10 12 40 38 44 14 13
Large 12 14 42 40 46 16 15
Large 14 16 44 42 48 18 17
X-Large 16 18 46 44 50 20 19
1X 18 20 50 46 52 22 21
2X 20 22 52 48 54 24 23
3X 22 24 54 50 56 26 25
3X 24 26 56 52 58 28 27
 
Women's International Shoe Size
US / Canada China Australia Europe Mexico Japan UK
5 35.5 5 35 - 21 2.5
5.5 36 5.5 35.5 - 21.5 3
6 37 6 36 - 22 3.5
6.5 37.5 7 37 - 22.5 4
7 38 7.5 37.5 - 23 4.5
7.5 39 8 38 4.5 23.5 5
8 39.5 8.5 38.5 5 24 5.5
8.5 40 9 39 5.5 24.5 6
9 41 10 40 6 25 6.5
9.5 - 11 41 6.5 25.5 7
10 42 12 42 7 26 7.5
Size Chart

The Art of Pole – Volume Five

The Art of Pole – Volume Five

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Volume Five approaches advanced moves with a focus on body positioning and correct technique. Inverted positions held off the pole are introduced, along with inverted climbs and completely new mounts and dismounts. The moves given in this DVD should only be attempted by advanced students with a high level of fitness.

Featuring mini routines packed with Advanced Level moves and transitions, Volume Five takes you into the world of Extreme Pole! Also includes The Art of Pole Collection warm ups and cool downs.

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