International Size Chart for Women
  USA U.K. FRANCE GERMANY ITALY AUSTRALIA JAPAN
X-Small 2 4 32 30 36 6 5
Small 4 6 34 32 38 8 7
Small 6 8 36 34 40 10 9
Medium 8 10 38 36 42 12 11
Medium 10 12 40 38 44 14 13
Large 12 14 42 40 46 16 15
Large 14 16 44 42 48 18 17
X-Large 16 18 46 44 50 20 19
1X 18 20 50 46 52 22 21
2X 20 22 52 48 54 24 23
3X 22 24 54 50 56 26 25
3X 24 26 56 52 58 28 27
 
Women's International Shoe Size
US / Canada China Australia Europe Mexico Japan UK
5 35.5 5 35 - 21 2.5
5.5 36 5.5 35.5 - 21.5 3
6 37 6 36 - 22 3.5
6.5 37.5 7 37 - 22.5 4
7 38 7.5 37.5 - 23 4.5
7.5 39 8 38 4.5 23.5 5
8 39.5 8.5 38.5 5 24 5.5
8.5 40 9 39 5.5 24.5 6
9 41 10 40 6 25 6.5
9.5 - 11 41 6.5 25.5 7
10 42 12 42 7 26 7.5
Size Chart

The Art of Pole – Routines One

The Art of Pole – Routines One

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Routines One is Jamilla Deville’s comprehensive introduction to routines as part of her world-renowned series, “The Art of Pole”.

Featuring four specially designed pole dancing routines performed and instructed by Jamilla, this is a step-by-step guide to taking the pole moves you’ve learned and turning them into routines. Jamilla breaks each routine down into individual moves and transitions that flow with each 8-count of the music.

This DVD also features an all new dancer’s warm up and cool down for you to prepare your body and then bring it back down after your workout.

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